KRH Calendar

All levels of meditators welcome and encouraged. This will be a space to meditate together with little guidance from your facilitator.

Arrive up to 30min early to settle in and get to know your facilitator and fellow meditators. This is a “silent sit” which is geared toward the more seasoned mediator. Beginners are welcome but encouraged to attend our guided meditation practice Thursdays at noon.

One hour is allotted for this session but you are free to leave at any point that suits you. And your facilitator may or may not use the whole hour depending on the group energy for that day. We will always save sometime at the end for refreshments and connection.

Circuit Pilates is a dynamic workout that helps you build lean muscles, improves balance, and enhances coordination. FitHaus is FREE to all Kern River House guests including classes

https://www.fithaushealthclub.com/

Class will involve tissue maintenance through various methods of foam rolling, stretches and breathing techniques. Encompasses strengthening the core in a congruent manner. Perfect class for any person looking to become more efficient in their movement mechanics, for pain reasons, sports performance, or general performance.

Please go to www.riverstonewellness.org to register.

Vinyasa style yoga with certified yoga instructor, Geneva Damico. All levels welcome.

please register here 
https://www.riverstonewellness.org/class-calendar

Come move with Tina while getting a great workout. 

FitHaus is FREE to guests of The Kern River House!

https://www.fithaushealthclub.com/

please register here 
https://www.riverstonewellness.org/class-calendar

Stained Glass Panel Construction
Create those beautiful glass panels, windows, lamps and sun catchers you’ve always wanted to.
Members:$25, Non-Members:$50.
*Reserve your spot as class space is limited by clicking on the signup link below the calendar on our website.
email: info@krvaa.org
Phone: (760) 478-0077

KRVAA.org

Vinyasa style yoga with certified yoga instructor, Geneva Damico. All levels welcome.
Sign up in adnace to include FREE babysitting!
To book:
https://www.riverstonewellness.org

Beginning Blacksmith class 

*Please be sure to reserve your spot as class space is limited. You may do so by walking into the gallery (card, cash, and checks are accepted) or by calling at (760) 478-0077 during our office hours (card payment).

https://www.krvaa.org/

Music genres include hip hop, country, rock, soul

Music genres include hip hop, country, rock, soul

Circuit Pilates is a dynamic workout that helps you build lean muscles, improves balance, and enhances coordination. FitHaus is FREE to all Kern River House guests including classes

https://www.fithaushealthclub.com/

Circuit Pilates is a dynamic workout that helps you build lean muscles, improves balance, and enhances coordination. FitHaus is FREE to all Kern River House guests including classes!

https://www.fithaushealthclub.com/

All levels of meditators welcome and encouraged. This will be a space to meditate together with little guidance from your facilitator.

Arrive up to 30min early to settle in and get to know your facilitator and fellow meditators. This is a “silent sit” which is geared toward the more seasoned mediator. Beginners are welcome but encouraged to attend our guided meditation practice Thursdays at noon.

One hour is allotted for this session but you are free to leave at any point that suits you. And your facilitator may or may not use the whole hour depending on the group energy for that day. We will always save sometime at the end for refreshments and connection.

Vinyasa style yoga with certified yoga instructor, Geneva Damico. All levels welcome.

Book online https://www.riverstonewellness.org

Mat Pilates is a fitness practice that emphasizes improving coordination, strength, balance, and posture through a targeted series of full-body exercises. In Mat work Pilates, you'll be taken back to where it all began with flowing exercises that are completed on a mat, using your body weight as resistance. These exercises can be modified to make them easier or more challenging, which makes Matwork Pilates suitable for beginners and advanced practitioners alike.

FitHaus is FREE to use for guests of The Kern River House including classes!

https://www.fithaushealthclub.com/ 

Ladies Night @ The Sporty Bar

50% off for everyone!

https://thesporty.bar

Class will involve tissue maintenance through various methods of foam rolling, stretches and breathing techniques. Encompasses strengthening the core in a congruent manner.Perfect class for any person looking to become more efficient in their movement mechanics, for pain reasons, sports performance, or general performance.

Please go to www.riverstonewellness.org to register.

Live Music every Friday Night 8-10pm @ the Backyard Restaurant

https://www.kernriverbrewing.com

A fun and dynamic workout that combines yoga flows, short cardio bursts, balance sequences, and strength training exercises all set to energetic music.

FitHaus is FREE for guests of The Kern River House including classes!
https://www.fithaushealthclub.com/

In Downtown Kernville, near Riverside Park. Every Saturday in Spring til Fall. Selection of fresh veg/fruit/baked goods/crafts. For more information visit www.gotokernvile.com

Slow flow yoga is a class designed for beginners or anyone who wants to deepen their understanding of yoga. The class is intentionally slower-paced, allowing you to hold each pose for a longer time. Compared to a faster-paced class, you'll typically do half the number of poses.

FitHaus is FREE to use for guests of The Kern River House including classes!

https://www.fithaushealthclub.com/

Accessible yoga is for anyone who is not yet able to practice traditional yoga on a mat. The purpose of accessible yoga is to increase flexibility and balance through body/breath/mind awareness. 
Participants are encouraged to wear regular attire so long as they can move comfortably. Most asanas (yoga poses) are done in a chair, with several standing poses.

 $18 per class. 

Please go to www.riverstonewellness.org to register.

All levels of meditators welcome and encouraged. This will be a space to meditate together with little guidance from your facilitator.

Arrive up to 30min early to settle in and get to know your facilitator and fellow meditators. This is a “silent sit” which is geared toward the more seasoned mediator. Beginners are welcome but encouraged to attend our guided meditation practice Thursdays at noon.

One hour is allotted for this session but you are free to leave at any point that suits you. And your facilitator may or may not use the whole hour depending on the group energy for that day. We will always save sometime at the end for refreshments and connection.

Circuit Pilates is a dynamic workout that helps you build lean muscles, improves balance, and enhances coordination. FitHaus is FREE to all Kern River House guests including classes

https://www.fithaushealthclub.com/

Class will involve tissue maintenance through various methods of foam rolling, stretches and breathing techniques. Encompasses strengthening the core in a congruent manner. Perfect class for any person looking to become more efficient in their movement mechanics, for pain reasons, sports performance, or general performance.

Please go to www.riverstonewellness.org to register.

Vinyasa style yoga with certified yoga instructor, Geneva Damico. All levels welcome.

please register here 
https://www.riverstonewellness.org/class-calendar

Come move with Tina while getting a great workout. 

FitHaus is FREE to guests of The Kern River House!

https://www.fithaushealthclub.com/

please register here 
https://www.riverstonewellness.org/class-calendar

Stained Glass Panel Construction
Create those beautiful glass panels, windows, lamps and sun catchers you’ve always wanted to.
Members:$25, Non-Members:$50.
*Reserve your spot as class space is limited by clicking on the signup link below the calendar on our website.
email: info@krvaa.org
Phone: (760) 478-0077

KRVAA.org

Vinyasa style yoga with certified yoga instructor, Geneva Damico. All levels welcome.
Sign up in adnace to include FREE babysitting!
To book:
https://www.riverstonewellness.org

Beginning Blacksmith class 

*Please be sure to reserve your spot as class space is limited. You may do so by walking into the gallery (card, cash, and checks are accepted) or by calling at (760) 478-0077 during our office hours (card payment).

https://www.krvaa.org/

Music genres include hip hop, country, rock, soul

Music genres include hip hop, country, rock, soul

Circuit Pilates is a dynamic workout that helps you build lean muscles, improves balance, and enhances coordination. FitHaus is FREE to all Kern River House guests including classes

https://www.fithaushealthclub.com/

Circuit Pilates is a dynamic workout that helps you build lean muscles, improves balance, and enhances coordination. FitHaus is FREE to all Kern River House guests including classes!

https://www.fithaushealthclub.com/

All levels of meditators welcome and encouraged. This will be a space to meditate together with little guidance from your facilitator.

Arrive up to 30min early to settle in and get to know your facilitator and fellow meditators. This is a “silent sit” which is geared toward the more seasoned mediator. Beginners are welcome but encouraged to attend our guided meditation practice Thursdays at noon.

One hour is allotted for this session but you are free to leave at any point that suits you. And your facilitator may or may not use the whole hour depending on the group energy for that day. We will always save sometime at the end for refreshments and connection.

Vinyasa style yoga with certified yoga instructor, Geneva Damico. All levels welcome.

Book online https://www.riverstonewellness.org

Mat Pilates is a fitness practice that emphasizes improving coordination, strength, balance, and posture through a targeted series of full-body exercises. In Mat work Pilates, you'll be taken back to where it all began with flowing exercises that are completed on a mat, using your body weight as resistance. These exercises can be modified to make them easier or more challenging, which makes Matwork Pilates suitable for beginners and advanced practitioners alike.

FitHaus is FREE to use for guests of The Kern River House including classes!

https://www.fithaushealthclub.com/ 

Ladies Night @ The Sporty Bar

50% off for everyone!

https://thesporty.bar

Class will involve tissue maintenance through various methods of foam rolling, stretches and breathing techniques. Encompasses strengthening the core in a congruent manner.Perfect class for any person looking to become more efficient in their movement mechanics, for pain reasons, sports performance, or general performance.

Please go to www.riverstonewellness.org to register.

Live Music every Friday Night 8-10pm @ the Backyard Restaurant

https://www.kernriverbrewing.com

A fun and dynamic workout that combines yoga flows, short cardio bursts, balance sequences, and strength training exercises all set to energetic music.

FitHaus is FREE for guests of The Kern River House including classes!
https://www.fithaushealthclub.com/

In Downtown Kernville, near Riverside Park. Every Saturday in Spring til Fall. Selection of fresh veg/fruit/baked goods/crafts. For more information visit www.gotokernvile.com

Slow flow yoga is a class designed for beginners or anyone who wants to deepen their understanding of yoga. The class is intentionally slower-paced, allowing you to hold each pose for a longer time. Compared to a faster-paced class, you'll typically do half the number of poses.

FitHaus is FREE to use for guests of The Kern River House including classes!

https://www.fithaushealthclub.com/

Accessible yoga is for anyone who is not yet able to practice traditional yoga on a mat. The purpose of accessible yoga is to increase flexibility and balance through body/breath/mind awareness. 
Participants are encouraged to wear regular attire so long as they can move comfortably. Most asanas (yoga poses) are done in a chair, with several standing poses.

 $18 per class. 

Please go to www.riverstonewellness.org to register.

All levels of meditators welcome and encouraged. This will be a space to meditate together with little guidance from your facilitator.

Arrive up to 30min early to settle in and get to know your facilitator and fellow meditators. This is a “silent sit” which is geared toward the more seasoned mediator. Beginners are welcome but encouraged to attend our guided meditation practice Thursdays at noon.

One hour is allotted for this session but you are free to leave at any point that suits you. And your facilitator may or may not use the whole hour depending on the group energy for that day. We will always save sometime at the end for refreshments and connection.

Circuit Pilates is a dynamic workout that helps you build lean muscles, improves balance, and enhances coordination. FitHaus is FREE to all Kern River House guests including classes

https://www.fithaushealthclub.com/

Class will involve tissue maintenance through various methods of foam rolling, stretches and breathing techniques. Encompasses strengthening the core in a congruent manner. Perfect class for any person looking to become more efficient in their movement mechanics, for pain reasons, sports performance, or general performance.

Please go to www.riverstonewellness.org to register.

Vinyasa style yoga with certified yoga instructor, Geneva Damico. All levels welcome.

please register here 
https://www.riverstonewellness.org/class-calendar

Come move with Tina while getting a great workout. 

FitHaus is FREE to guests of The Kern River House!

https://www.fithaushealthclub.com/